tag:blogger.com,1999:blog-7614746678835590944.post3696558345115538595..comments2024-01-30T00:47:04.173-08:00Comments on Nuggets of Truth, My Health & Fitness Journey: The Easy Fix???Joyhttp://www.blogger.com/profile/03722527731126817253noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7614746678835590944.post-57269171011040885022011-12-12T17:42:57.075-08:002011-12-12T17:42:57.075-08:00Hi there! I think its a great idea! I am doing B...Hi there! I think its a great idea! I am doing Body for Life and have learned to have a protein and complex carb with a veggie 6 times a day. Its kinda the same concept and its amazing how something so different yet simple works! I am glad you shared!<br /><br />Jennifer<br />www.wecanlosethepounds.blogspot.comJenniferhttps://www.blogger.com/profile/10263019567597636980noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-61603453929987034392011-12-12T16:15:20.226-08:002011-12-12T16:15:20.226-08:00I love this. I've been half heartedly looking ...I love this. I've been half heartedly looking for smaller plates with designs that please me for a while now. Time I put more effort into looking.<br /><br />And more consistency into using the smaller plates I do have.<br /><br />BlessingsMargieAnnehttps://www.blogger.com/profile/05591436464085450834noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-3265471712533154142011-12-12T12:02:08.716-08:002011-12-12T12:02:08.716-08:00love this joy! and I get it, It's all mental. ...love this joy! and I get it, It's all mental. It always has been. And the smaller plates just prove it. Stay focused!Christinehttps://www.blogger.com/profile/13708815560712267698noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-90714027807507549032011-12-12T11:09:49.834-08:002011-12-12T11:09:49.834-08:00I would join your challenge, but I have been eatin...I would join your challenge, but I have been eating on smaller plates for years and it WORKS! It did however take putting the right foods on the plate before I lost any weight! Veggies! Not a whole (little) plate of pasta with creamy Alfredo sauce. <br /><br />Eating a variety of foods (and lots of veggies) is what curved my cravings the most. And limiting WHITE SUGAR!<br /><br />Everyone in the family eats on small plates now... My husband will go back for seconds and thirds. But on the small plate :)Anonymoushttps://www.blogger.com/profile/18318732929964135982noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-38144117814162241252011-12-12T10:33:16.329-08:002011-12-12T10:33:16.329-08:00I have no doubt that works. Most people are cued t...I have no doubt that works. Most people are cued to eat visually. I mentioned before about how small my grandmother's dinner plates are. We'd call them salad plates today.<br />LoriLorihttps://www.blogger.com/profile/06348740719854853661noreply@blogger.com