tag:blogger.com,1999:blog-7614746678835590944.post7673528551104767058..comments2024-01-30T00:47:04.173-08:00Comments on Nuggets of Truth, My Health & Fitness Journey: Moving Forward!!!!!!!!!!!Joyhttp://www.blogger.com/profile/03722527731126817253noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7614746678835590944.post-29902071205661396602012-03-26T18:16:35.242-07:002012-03-26T18:16:35.242-07:00Amazing exercise week! Thanks for sharing. I need ...Amazing exercise week! Thanks for sharing. I need all the inspiration I can get when it comes to working out. <br />To another week on the move! Continue your great journey!Kara Leahttps://www.blogger.com/profile/15052643339480277957noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-61296650924780796652012-03-26T16:22:12.000-07:002012-03-26T16:22:12.000-07:00Congratulations on your loss, you're below 200...Congratulations on your loss, you're below 200 soon!! :DMarenhttps://www.blogger.com/profile/09723154108032675494noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-67616941954769009602012-03-26T13:23:44.267-07:002012-03-26T13:23:44.267-07:00I have heard good things about that 17 day plan fr...I have heard good things about that 17 day plan from Sharon (Gains and Losses). I know it is working well for her, too. I, too, added 4 pounds in January. I have finally dumped 3 of them. Wow, it took along time.<br /><br />I must have missed your post about a biking marathon. I think that is tremendous and am very proud of you for doing this. One thing I am going to start doing (to make hills easier) is to climb small hills a few times a week (just repeat the climb). From what I have read on line, this should really help build up endurance. <br /><br />Have a great week!Michelehttps://www.blogger.com/profile/16422138891797605472noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-13483068828312664342012-03-26T08:41:51.511-07:002012-03-26T08:41:51.511-07:00Amazing! Keep it up - you are beasting it!Amazing! Keep it up - you are beasting it!Anonymoushttps://www.blogger.com/profile/00223706150385807676noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-62566699714713632432012-03-26T04:21:04.432-07:002012-03-26T04:21:04.432-07:00I'm so happy for you Joy...I know how hard you...I'm so happy for you Joy...I know how hard you've been working. You deserver this!!!<br />Keep up the great work.<br /><br />Love and blessings!Kimberlyhttps://www.blogger.com/profile/13695109793957198216noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-55236589294816472692012-03-25T22:48:02.120-07:002012-03-25T22:48:02.120-07:00Woohoo! Love that down hill run. You were brave to...Woohoo! Love that down hill run. You were brave to go so fast.<br /><br />Congratulations on the turn around of the weight-loss blues too.<br /><br />BlessingsMargieAnnehttps://www.blogger.com/profile/05591436464085450834noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-14255816745234757132012-03-25T19:26:57.680-07:002012-03-25T19:26:57.680-07:00I love the idea about frozen yogurt. COngrats on b...I love the idea about frozen yogurt. COngrats on being awesome!!Holly from 300 Pounds Downhttps://www.blogger.com/profile/13281919665062150209noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-82898858032057447062012-03-25T15:59:39.245-07:002012-03-25T15:59:39.245-07:00What a fantastic week you've had!! Great weigh...What a fantastic week you've had!! Great weigh inWWSuzihttps://www.blogger.com/profile/14200582568720343436noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-85842067861430071942012-03-25T14:15:15.915-07:002012-03-25T14:15:15.915-07:00Thanks for stopping by my blog. You've come a ...Thanks for stopping by my blog. You've come a long ways and I hope to have as much success as you have had. I'll have to try that frozen yogurt that sounds delish.Kristyhttps://www.blogger.com/profile/11621220826894217464noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-36520907713711271602012-03-25T13:58:33.585-07:002012-03-25T13:58:33.585-07:00Onederland is within sight. Two or three weeks sho...Onederland is within sight. Two or three weeks should do it with commitment. You can do it and we all know it! Take care.downsizershttps://www.blogger.com/profile/10936040379217292517noreply@blogger.com