tag:blogger.com,1999:blog-7614746678835590944.post9066896323249262039..comments2024-01-30T00:47:04.173-08:00Comments on Nuggets of Truth, My Health & Fitness Journey: From Bandaids to Back Braces!Joyhttp://www.blogger.com/profile/03722527731126817253noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7614746678835590944.post-88212878948575511942010-12-28T21:32:56.098-08:002010-12-28T21:32:56.098-08:00My goodness, Joy. I hope you start feeling better ...My goodness, Joy. I hope you start feeling better real soon. *BIG HUGS* Oh yeah, those little chocolate Santa's ARE evil. Why oh why do all the delicious things have to be evil?? LOLAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-25054911735956433922010-12-28T12:51:39.044-08:002010-12-28T12:51:39.044-08:00Poor thing! I really hate back pain. and the spas...Poor thing! I really hate back pain. and the spasms...oy! For me, I guess I'm lucky. While I suffer from horrible lower back pain, many times I can "walk it out" (the more I walk the better it often feels). Occasionally I will get spasms and just lay it out. <br /><br />Earlier this year though, I started suffering from foot pain! Nothing like trying to walk and feeling like you have cement wrapped around your feet (with nails in the cement). THe unofficial diagnosis is Plantar fasciitis..which is caused in part by carrying too much weight around. Each year it seems to be something different. Oh well.<br /><br />Here's to getting older...but most importantly here's to getting wiser and healthier!! good luck and hang in there....Anonymoushttps://www.blogger.com/profile/15303372630847074830noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-4351120401666389122010-12-28T10:47:53.378-08:002010-12-28T10:47:53.378-08:00Joy, I SO feel for you. I've had my lower bac...Joy, I SO feel for you. I've had my lower back go out 3 times in my life and have never experienced pain like it before or since. The last time it happened I was simply throwing away a piece of mail, then WHAM! I was on the floor in spasms. Had to go to the ER by ambulance. Be very careful and very aware of how you are moving for a few days while those muscles loosen up a bit, and good luck. Sending big (but gentle) hugs to you!Anonymoushttps://www.blogger.com/profile/02206154638036351459noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-48564382646633381692010-12-28T10:21:27.144-08:002010-12-28T10:21:27.144-08:00Its awful that you are going through this but it s...Its awful that you are going through this but it sounds like your spirits are high and your determination is fierce. That is what you need.<br /><br />I don't let fat chocolate men in my house or any of its cousins or distant relatives because they inevitably find a way of sweet talking their way into my mouth.Kimberlyhttps://www.blogger.com/profile/08301763232264453237noreply@blogger.comtag:blogger.com,1999:blog-7614746678835590944.post-72553688235501785812010-12-28T10:15:56.408-08:002010-12-28T10:15:56.408-08:00I feel your pain. I think the Lord has blessed me ...I feel your pain. I think the Lord has blessed me with my injuries to teach me patience. I must be a slow learner. Get better soon. smileLesiahttps://www.blogger.com/profile/06924745400448235251noreply@blogger.com