Tuesday, September 10, 2013

No Matter What!

You know you can do many things if you put your mind to it. (Not all things, but many!) Even exercising while camping!!

See me!!

Yep that's me. Geez, I need to get a better bra!!!...Anyway, I decided to get back to my regular exercise plan, even while on vacation. I took a 36 minute walk, I lifted weights, did lunges and squats and jumped roped. I have to say, I have to practice with the jump rope, not very good at it....YET!!

Even though I've lost 13 pounds and I'm at 202 now, I still look like I did when I weighed 215. Geez!! Hopefully it's just the ginormous t-shirt I had on.

As well as exercising, I stayed on my diet plan and lost another pound (Even on vacation!!) ~  13 pounds so far!!

Feeling a little better now and I have a little more energy. I got back to my treadmill yesterday and I thought I would just walk two miles and ended up running the whole thing. Felt great!!

Anyway...how are you doing? I hope you are reaching your health and fitness goals!!

Keep Focused!!!  


  1. Glad you are doing so well! Good for you!

  2. You work so hard. It's good to see the reward in pounds gone.


  3. I love the fact that you managed to improvise. WTG! :)

  4. Good for you!! Vacation is always the hardest time for me to stick to my goals. Thanks for proving that it can be done.

  5. Way to go Joy. Now that is determination. I've challenged myself to begin running. Something way out of my comfort zone. I want to slim down my calves and they say running on flat surfaces is the best thing. We'll see :)
    Keep up the great work!

  6. That's awesome that you got your exercise in even while camping! Great job. I'm squeezing my exercise in every chance I get. Lil here and a lil there. Now I I could just block off 40 mins in one sitting for my 3 miles!