I have been trying to get my water in. Most days I can only get in 24oz. I can't seem to do more than that. I mostly want to get more in because it's good for me, but also if I'm drinking water, I'm not drinking coffee. Which I love...And it has about 50 calories of creamer in it. If I can have it my way, I'd drink 5 cups per day. That is a lot of extra calories.
I tried making myself drink a bottle of water before I have another cup of coffee...But I have not been able to do that.
I am happy to say, I found a way to get it in. The other day I was at a restaurant that served water. When I took a sip, it was delicious. I asked if they infused their water with something and she said, she just added a splash of cranberry juice. OH MY WORD. this is a game changer for me.
I tried it yesterday and I was able to get all my water in.
I probably took in a quarter cup of juice, maybe less. It was so satisfying!!
Keep focused!
Oh wow!!! I never thought of adding a splash of juice! My go to during the transitional phase to water was lemons!!!! I would throw lemons in my water!!!
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