It's hard for me to measure success....well, it's hard, because I've put so much emphasis on the scale that it's hard for me to really see the good things that happened this year.
I did not lose the 50 pounds that I wanted, but I did come in 5 pounds less than last year. For a lot of the year I was down around the 200 mark and did not break though to 199. Unfortunately during the fall time, I lost my way a little and had gained about 11 pounds back. I did come to my senses about mid November and I've gotten 6 of those pounds off. Yes even during the holidays!
Just a couple of pictures to show my progress. Sometimes I even forget how far I've come!
Other 2012 highlights!
First off my son is OK. He ended up...because of his POOR DIET of fast food, with an enlarged gall bladder. It actually caused him to faint! He went through a bunch of doctors visits, tests, scary moments and about $5000 to find out that fast food is not good for him. Ouch!! I think he's learned his lesson and is changing his life. Too bad it takes most of us an major event to happen before we will change our lifestyle.
I got active in 2012! I started running about mid February. OK it's a military shuffle, but at least it's faster than my normal walk. I started training for my first 1/2 Marathon that was to be in May. That was my only goal. Well I did do that event, plus three more 1/2 Marathons, one 8k and four 5k's for a total of nine running events from May to December! My pace time, when I first started, was an 18 minute mile and I ended up with a 13 minute mile. Not too bad for a newbie!
I got my toe wet a little with rowing. I took my first Sweep Row class this summer. I did pretty well and found that I'm a competent rower. I loved it and will be taking the next class this next summer.
Another fun thing was I finally got up on water skis!!! I was so excited to finally be able to do that!! I was also able to surf like a wild woman!! Such a fun thing to do!!
Last winter I completed a fitness challenge at my gym. I did not win, but I got a lot of time in at the gym and on the treadmill. I definitely moved a lot this year!
I think that's it for the year!
Really looking forward to 2013.
Time to Re~Boot my life!
Stay focused!
What a beautiful reflection of the past year. I love that you completed all of those running events!
ReplyDeleteIt's good to just be honest about it, fess up, and get back at it. I think several of us are probably right there with you and ready to make 2013 a great year. Welcome back.
ReplyDeleteLove the focus on the positives!! Thats a lot of races!! AND skiing!! You rock!!! Heres to an amazing 2013!!
ReplyDeleteIsn't' it wonderful to be able to thoroughly enjoy life now that your healthier and stronger!
ReplyDeleteWay TO GO Joy. KEEP UP THE GREAT WORK :)
Congratulations on your successes and focusing on the positive. Keep building on that success in 2013. Happy New Year!
ReplyDeleteLori
Yay! Looking forward to seeing what your 2013 has to offer!
ReplyDelete