Thursday, January 12, 2012

Working Hard!

Had a great day yesterday. Spent a lot of time in the gym. Did 65 minutes on the Treadmill, 30 minutes on the bike and 45 minutes lifting weights. Here's what the gym looks like....



Here's a picture of me.....


That workout outfit is an original...I wore this when I was 274 pounds. At that weight the shirt was skin tight. Now it hangs on me and there's plenty of room. Still got big boobs ~ will they ever go away? Don't like em!! Sorry guys - TMI!!! (I will post a picture in my regular clothes soon)

Then when my Hubby got home we went for a walk in the park. We were gone for an hour and a half and walked about 4 miles. It was beautiful.

 Look at my inspiration...



SOOOOOO COOL!!!!!!!!!!!!!!!!!!!

Had a great food day....well except for the piece of chocolate cake and ice cream (1/2 of it - Hubby got the other half)....well I am on vacation. It was delicious!!!

Unfortunately I was up a pound from yesterday. Ack!! Of course I was fully dressed and weighing on a different scale. Will be fun to see what my scale says.

Anyway, no matter what it says, I made the best choices I could with what I had to work with. I ate good food, moved my body and drank a lot of water!! That is success for me!

How are you doing?

Keep focused!!!

7 comments:

  1. That is awesome! Great attitude to have by the way. If you make the best choices every day then every day is a success, no matter what the scale says. This is something I am having to really pray about.

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  2. That's not just success, it's GREAT SUCCESS! Wow! U had a really serious workout. I'm gonna challenge you sometime soon. :-) Keep it up.

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  3. Hitting the gym while on vacation is huge! Well done.

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  4. Well thanks to your motivation, I think I am going to get off this computer and start moving!!! Thanks.

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  5. Wow! Talk about a great workout! Good for you. Don't mind the scale. Often it reflects water fluctuations.
    I love days like that! Hope you have many more of them on your journey.

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  6. Lots of people make vacations an excuse to go nutso. Sounds like you are enjoying yourself in a responsible way. Yay you!

    PS: prayed for Charlie today

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  7. Wow! Impressive!
    Hey, I tagged you today. It will be fun!! Michele

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