Wednesday, May 30, 2012

Just do it anyway!!!!

Today, are any of you not interested in your health and fitness plan? Are you tired of exercise? Tired of eating plans? Tired of recording food? Tired of drinking your water? Tired of the focus on all of this?

Is that you today? It's kind of me today. OK it is me today.

Well even though you and I are tired of it all.....JUST DO IT ANYWAY!!!

Each day we put our focus on our health and's one more day we are closer to our goals!!!!

Don't give up!!! Stay the course!!! And DO IT ANYWAY!!!

You won't be sorry!!!

I'm off to my treadmill!!!

Keep focused!!


  1. Yes, today I'm tired of it all, and I actually posted about it last night. But what can we do? I'm just keepin' on!

  2. Thanks! There are definitely days I need this!!

  3. I can relate Joy but oh how we feel sooo much better after we've worked those muscles and broke a good sweat.
    Keep up the great work!

  4. I find when I'm tired of it all, what's really going on is that I'm spending too much time focusing on it when I should be enjoying the rest of life too!

  5. Needed this message today. I've been slogging through my runs lately and questioning why I even do this, but you answered it - because it gets me one day closer to my goal. :) Thanks!

  6. Thank YOU! I am not tired of it today, but I have many days that I am. I will remember the next time that that feeling hits to JUST DO IT ANYWAY!

  7. You are my favourite cheer leader.

    I've been thinking all morning about getting on the cross-trainer. Now I will Do It.