This one....not so much! Physically, I'm still recovering from a sore knee. Probably not smart running two 1/2 Marathons in a weeks time. Thankfully it's been 3 weeks from the last race and I've rested, stretched and iced this thing a lot. So it's better! I was able to run 6 miles last Sunday with no problems, but it was not the mileage I had hoped to get in. I did not really want to push it! Mentally....I'm working on this.....Seems the momentum is building and I'm starting to get excited! Support...still got that for which I am thankful. But the weather....supposed to rain. That really dampens my spirits. Pun intended :-P
After this event....It's time to refocus and set some new goals.....
- 5k Run on 4th of July. Want to beat my 44 minute time!
- Get back to regular weight lifting and cardio
- Bike to work 2 days per week (18 miles round trip)
- Row classes in September
- Train for 1/2 Marathon in October
Just some things to do to keep me out of trouble!
Hope you are doing well!! Are you focused!?!?!?!?!