4 Days and Counting........

Just 4 more days to my next 1/2 Marathon.....

Can't believe it's here already! Can't say I'm as prepared as my first one. That first 1/2 Marathon was  a dream for me. I was totally ready, physically & mentally! I had tons of support. I was fueled and rested and the weather was perfect! Could not have been better!!!

This one....not so much! Physically, I'm still recovering from a sore knee. Probably not smart running two 1/2 Marathons in a weeks time. Thankfully it's been 3 weeks from the last race and I've rested, stretched and iced this thing a lot. So it's better! I was able to run 6 miles last Sunday with no problems, but it was not the mileage I had hoped to get in. I did not really want to push it! Mentally....I'm working on this.....Seems the momentum is building and I'm starting to get excited! Support...still got that for which I am thankful. But the weather....supposed to rain. That really dampens my spirits. Pun intended :-P

After this event....It's time to refocus and set some new goals.....

• 5k Run on 4th of July. Want to beat my 44 minute time!
• Get back to regular weight lifting and cardio
• Bike to work 2 days per week (18 miles round trip)
• Row classes in September
• Train for 1/2 Marathon in October

Just some things to do to keep me out of trouble!

Hope you are doing well!! Are you focused!?!?!?!?!