Friday, November 1, 2013

Changing my Goal

When I started my health and fitness plan, my goal was to reach 160 pounds. At 274 pounds, I thought that that goal was achievable...That "one" day I would reach that number. Never thought I would even consider reaching anything less than that. NO WAY!

Once I got started and had some success, I decided that I could probably reach 150 pounds. That seemed possible.....

Now, with my new plan, I think I can reach 140 pounds!!! So doable!!

Inching my way to my goal. One healthy step at a time.

How about you? Are you ready to reach your goals. If so, let me know, I'd be happy to help!! Contact me at transparent.joy@gmail.com

Have a fit day!!!


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3 comments:

  1. LoriNovember 1, 2013 at 8:27 AM

    I did the same thing, and so did my doctor. He suggested a weight that still put me in the overweight category, stating he really didn't care about the BMI stuff only that I get my weight down. As I did, we both agreed on a lower goal weight.
    Lori

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  3. MargieAnneNovember 2, 2013 at 12:27 AM

    Go for it. So thrilled you have found what really works for you.

    Blessings

    ReplyDelete

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