When I started my health and fitness plan, my goal was to reach 160 pounds. At 274 pounds, I thought that that goal was achievable...That "one" day I would reach that number. Never thought I would even consider reaching anything less than that. NO WAY!
Once I got started and had some success, I decided that I could probably reach 150 pounds. That seemed possible.....
Now, with my new plan, I think I can reach 140 pounds!!! So doable!!
Inching my way to my goal. One healthy step at a time.
How about you? Are you ready to reach your goals. If so, let me know, I'd be happy to help!! Contact me at firstname.lastname@example.org