Went to my fitness class last night. We do jump rope, jogging in place, jumping jacks, lunges, weights and a lot of other aerobic and balancing things. When I first started I had trouble keeping up, then gradually I was able to keep up with the young people....now, it's almost (almost) too easy!! WOW!!!
Don't get me wrong, I'm sweating like a pig, but I'm working this workout and giving it my all. I love it!! Last night we were doing this move.....like football players do. You know where you shuffle your feet and kind of hop shuffle across the floor. When I first started this class a year ago, I could not even hop. Last night, I was all over the floor. Flying across the room. NEVER thought I could do that! Never. I was so excited after my class that I ran from the facility all the way to my car and it was about 3 blocks away. Usually after the class, I'm so tired, that I'm looking for a cab to my car.
I tell you I was so excited on my way home!!
Food....Well I'm working on this. Seems I struggle....Well duh!! It's like I'm saying to myself....If you are working out hard...then you don't have to be so diligent with your food. Do you lie to yourself too?
For me right now....I have to focus on it all. So I'm on it.
You see I have a goal...and I need to get started now, if I'm going to make it!!! Right now...No more excuses!!!
I'm on it!!
How about you....are you on your plan?