Tuesday, February 7, 2012

Things are Happening!!

Well even though the pounds are not just shedding off...things are happening!! I had a body comp yesterday and found that  my Percentage of Lean Body Mass went from 64% to 66.1% and my Percentagle of Body Fat went from 35.6% to 33.9%. Getting leaner!!

The real key to success and to reaching your potential lies in your ability to continually improve.
Activity alone does nothing for you.
But when you set the right goals and work to reach them instead of simply staying busy, improvement is not only obtainable ~ it’s inevitable.

Becoming a Person of Influence

I guess the point is..... to keep pushing toward the goal...even if  you can't see the changes. If you are diligent....focused....working your plan....THINGS WILL HAPPEN!!
Stay focused!