I'm still up 6 pounds from my trip to Austin. Things have been so difference since I've been back. Came home the first week having to prep my house to be painted, work and just life stuff. The next week and a couple of days were spent painting and visiting with our son. This week, I've tried to get back to normal. Since Austin and with all of the busyness of life, I have been so lax on my morning Treadmill time and I've lost my variety in food selections. I feel I'm on auto pilot.....but going nowhere with my weight loss.
Just now, I have my workout clothes on....yes....I'm getting onto the Treadmill....even if it kills me....Anyway, I happen to look down and my legs looks soooo fat. I have not seen this for a while, have my legs changed that much in 3 weeks. I mean, prior to Austin, I was on the Treadmill 5-6 days per week. Since I've been back, it's been, maybe 3 days per week. (I have also made it to see my trainer and other classes, but I've been lax with the treadmill) Can this short a time, of inactivity, really make that much difference. That is scary!!!
Right now, I feel as big as I did when I weighed 274 pounds. That is a terrible feeling!
This weekend I will be facing nothing but food situations that will be out of my control. Frankly I'm worried for myself, as I can't seem to get on my path.
Anyway, all I can do for today, is make the best choices I can. I'm going to exercise, drink my water and eat my healthy food.
I will let tomorrow worry for itself and when I get there, I'm going to still make good choices and do what I know is the right thing for me.
How are you going to handle this weekend - with all the football parties and festivities?