Finally after 2 months the scale has moved! I am down to 222.8!!!
All during the months of September and October I have been fluctuating between 225 & 224 pounds. I've done a ton of things right and made some mistakes. Attitude was kind of frantic and frustrated. Just a couple of days ago, I decided to change that attitude. I decided to just do what I know to do, keep fighting the good fight and look what happened.....The scale moved!!!!
Am I fired up ~ YOU BET!!!
Got to go, I have a date with my Treadmill!!!
What about you...have you changed your attitude?