Friday, November 5, 2010

Plateau BUSTED!!!!

Finally after 2 months the scale has moved! I am down to 222.8!!!

All during the months of September and October I have been fluctuating between 225 & 224 pounds. I've done a ton of things right and made some mistakes. Attitude was kind of frantic and frustrated. Just a couple of days ago, I decided to change that attitude. I decided to just do what I know to do, keep fighting the good fight and look what happened.....The scale moved!!!!

Am I fired up ~ YOU BET!!!

Got to go, I have a date with my Treadmill!!!

What about you...have you changed your attitude?

Keep focused!!!!


  1. So happy for you! YAY!
    BTW - Did you get my email... I wasn't sure if I had the right address?

  2. Woohoo! I have been on the plateau with you! Maybe this will be my week too :)

    Congratulations - I know how hard you've been working for this. Well done!

  4. Hi Joy! I'm new to your blog.
    Congrats on beating the plateau!! I've been in the same place for a few months now too. I need to buckle down and get moving.
    Thanks for sharing that it can be done!!

    diane :)

  5. This is the perfect time to get the scale moving again. You have the best motivation now to get through the holidays! Things always work out; maybe not exactly when we want them to, but they do!
    BTW Joy, you are the sweetest person for responding to all of my comments but please don't feel like you have to do that. I love hearing from you but I also know that you and that treadmill will be spending quality time together for a it should be! Congrats!!

  6. Fantastic!!!! Love the fact that the scale moved south!!! Have a great weekend! Michele