Wednesday, September 14, 2011

Just Realized Something....

I am not in the greatest place right now...Still struggling with my back (can't get into Physical Therapy until next week - Frustrating), I have not seen my trainer for 3 weeks (I've been on vacation) and my gym is closed until Monday, September 19th (Should not be an excuse....as I have a home gym).

None the less - yes all of this is happening, but I've chosen to go back to my old ways. I have slipped in the past 3 weeks before my vacation. Week one of my vacation, I did great!!! The second week I held my own pretty well, only added a bite here and a taste there. This week....I'm back to January 1, 2010!!!!!!!! Fat, sluggish, stupid old woman!

The past 2 days my calorie intake has been 2000 and I've been barely able to move. Today...I feel like a stuffed sausage....wanting to and sometimes...I've even stuffed my face with something.

Let me remind you of how this disgusting behavior feels.....
  • I'm hot and sweaty....can't get relief!
  • My tongue is fat and lazy and all the little bumps are standing up. It feels like a cats tongue - gross!!
  • My back hurts, so I'm walking hunched over....I look like a fat old woman!
  • My feet, legs and hands are bloated....
  • Oh and my stomach is bloated. I can't even hold it in, it's too heavy!!
  • I have acne again!
  • I am sleeping well, probably because I'm in a food coma!
  • My energy level is super low!!
  • My thinking is sharp and then sluggish many times during the day....
  • Right now I could use a nap!
SUCKS!!!

I want to get back to feeling....
  • Energetic
  • Sexy
  • Mysterious...there's just something mysterious about a person who takes care of themselves....Don't you think?
  • Want to feel good in my clothes....I have no fall clothes in my closet. None!! I would love to go shopping, but I can't do it feeling this way....
  • Need the swelling to go down so my shoes won't be so tight and I can get my rings off.
  • I want to be able to get back into the gym and reach my fitness goals!
  • I want to get my calories down to 1600!!
  • I want to drink my water!!
  • I want to reach my goals!!!
There.....I feel better and dang it, I'm fighting back!!

ARE YOU WITH ME?

Keep focused!!

5 comments:

  1. You can do this JOY!!! Do you want to exchange food journals via email for the next couple of days until you get your footing back??? What can I do to help YOU?

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  2. IT's a struggle to keep your mojo...and it will always be a struggle. Hang in there...it's just waiting for you to grab it. I am with you.

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  3. Screw feeling old or sluggish, feel energetic and sexy and mysterious instead! Fight back, you can do it!

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  4. My motivation has been lacking lately, too. Rewriting out my goals has helped with regaining my focus on them. Perhaps a similar exercise would help you? Good luck with getting back on track :) you can do this!

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  5. Yes, I'm with you! And working hard getting totally back on track. Not just halfway, but ALL the way. It's gonna happen for both of us.

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