Thursday, October 13, 2011

Well Duh!

Can not help myself. I will not be posting the next item in my Surviving Injuries Series ~ Listen to your body! This will follow shortly....

What I want to talk about today....because this seems pressing to me!

...is that....

It has come to my attention...that if I keep doing the same thing over and over....

and then....

I keep getting the same results.....

then....

I know it's coming.....

then it seems quite obvious that....

what I'm doing....

IS NOT WORKING!!

That's where the DUH comes in!!!

So what this means to me is....

  • Obviously the calories that I'm taking in are too many and I don't have enough variety.
  • Obviously all of the exercise I'm doing is not enough....not hard enough...
  • Obviously my attitude it not on track
Things are not work!!!

OBVIOUSLY!!

What does that mean?

I NEED TO DO THINGS DIFFERENTLY!!

DUH!!!

So that's what I'm going to do.

More to follow...

Keep focused!!!

5 comments:

  1. Looking forward to hearing your new plan :)

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  2. Lol... An epiphany! Seems like a "duh", but you'd be surprised at how hard it is for people to see they need to change!
    Keep moving forward!

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  3. I'm in the same boat with you in some aspects. I really need to start working better on my eating habits. I keep saying that but nothing's going to change if I don't put some effort into it.

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  4. lol...well, if everything was that easy to figure out hey? lol.
    And as for focused...I'm trying. lol

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  5. Keep the light bulb burning, now! Okay??

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