I am .4 lbs away from a new low....
Yesterday, I had a great day. Went over my calorie intake by only 75 calories (That's great for me!), got all my water in, worked out and journaled my food.
So I got my reward ~ the scale moved!!!
I am almost at my lowest point in years and just .4 lbs away from a 40 pound weight loss.
So grateful I did not stop and pushed through this hard month where the scale did not move. I kept telling myself, the scale does not tell all. I am getting it!!
My next goal is 231...what are your goals?