Well I have not been focusing or maximizing anything the last 2 days. Not that I've gone off , well too far off, of my plan. It's just been that I've been super busy since Friday morning to get everything done. Today, I finally have some time to get back to my plan. Whew!
I finally figured out my blog issue and I'm now able to comment on all blogs. I have to say, it's been frustrating not being able to do what I want to do. Now, I'm trying to log into my Bobybugg system and can't get logged on. Am I cursed? I have such trouble with computers, TV's and anything electronic!!! Geez ~ SOOOOOO FRUSTRATING!
Realized yesterday that I'm still not where I want to be when it comes to emotional eating. Friday was a non-stop day from the minute I got up until about 11:00pm. Right after work, I needed to go to the store and while I was there, I picked up some candy ~ knowing full well that that evening we were going to have a higher calorie meal. We celebrated Father Day's, on Friday, cause my Hubby works on Sundays. He wanted ribs, corn on the cob, potato salad and cake. I planned my day well so I could indulge, with super small portions and enjoy the meal. So why the candy? Having that just pushed me over the top!!! Well it's because I was stressed and I needed to comfort myself.
I guess I went there because I did not have the time to stop and pray, or read something inspirational or check out my other safe guards that help me get through this stressful time. I could not even connect with my Hubby because he was busy too! So I went back to my old ways.
I still did OK with the other food. I kept pretty close to what I wanted to do. But Saturday, again was super busy and I just did not want to focus. Did OK with food that day, but I did not exercise, blog, drink enough water or track my food. Not even sure I got in my steps.
Just bums me out!
It's so easy, for me, to fall back to my old ways. It's really frustrating!
ANYWAY....it's just a day and a half of set backs. I am back to it today and focused.
What do you do when you are faced with this type of situation? Any hints?