My 7 Month Goals are....to do the following items daily....
1700 Calories / Changed this goal to 1600 calories mid-way during the month of April
Track food using the BodyBugg system
Drink 100oz of water
This is what I got done....
Only had 4 successful days where I got everything done....The rest of the month went like this.....
- Exercised 21 days
- Reached my 10000 step goal 10 times
- Reached my calorie goal 13 times
- Tracked my food 30 days
- Reach my water intake goal 28 times
- Blogged 30 days
I did lose 4 pounds!!!
The purpose of my challenge is not necessarily to focus on losing weight. My purpose is to do what I say I'm going to do. That is my goal!!! The by product or bonus if you will, is if I do what I say I'm going to do, I will lose weight and I did. It worked! The point is....achieving those goals.
So I have some work to do! I am optimistic for May. I already have my goal sheet ready and I will increase my activity this month!! What I did was good...but not good enough!! I'm ready to keep it going!! So excited!!
How about you. Do you have trouble reaching your goals? How do you power through?