Life...it happens! Geez no matter what great planning I do, things just happen. Yesterday, I was so sore from my workout on Monday, I hardly moved. I got in only 4629 steps. Not even half of what I need to accomplish in a day. I did get my water in, Blogged, journaled my food, exercised and the calories came in at 1678. So a lot of good things happened. I had success!
My frustration is and maybe I'm waaaay too hard on myself, but I wanted another day like I had on Monday. It's no longer good enough to just barely do what I need to do. I want to hit my goals every day!!
Sadly, this morning, I woke up and found that I'm just as sore and tired as I was yesterday and I did not get up until 6:30am. So no exercise today and no chance of getting a workout in. Frustrates me.
I have to remember.......I don't have to be perfect.....I don't have to be perfect.....I don't have to be perfect!!!
Just focused....Consistent.....Diligent.....and stick with it!!!
I will make my goals!!!
How about you? Doing OK?